Hey
As someone who just went through this for over a year....I would go to the pulmonologist. I had put off going as well thinking it was just too much anxiety. I was wrong, turned out to be asthma. I'm not saying its the same for you but I do think you should go ahead and see the asthma doctor. I know what a struggle and frustration it is to not be able to breathe right. I'm sorry you are going through this.
when I sing and I speak at a certain pace it's the worst. and I've always loved to sing special in my church and now its just paining me too almost not be able to sing and I don't know what to do I'm a little afraid God forgive me
I meant the panic disorder has "gotten a lot better" not "scott" lol