Can anyone recommend books about anxiety?

[jackie1234]

Has anyone found any helpful books about anxiety?  I have one by David Carbonell on beating the Panic Trick (it's a workbook) that's been pretty good, but I'm looking for possible other interesting or helpful reads.  Thanks!

[lavenderlady4556]

I have that book as well. I just got it this weekend. Does it help?

[Barbarella]

All books by Dr. Claire Weeks have helped me overcome 95% of my panic attacks from which I had suffered for 15 yrs.  No therapist and no meds could do.

[jackie1234]

The David Carbonell book was helpful....I'm almost finished with it.  It's the first thing I've read on anxiety and it did make me feel better b/c it made me realize I'm not alone, and the crazy symptoms (physically and mentally) I was having are normal.  

[mia193]

I like a book, and i don't know the author (sorry!)  called "The Feeling Good Handbook"
it really makes you feel good- and has a lot of what you are going through w/anxiety and panic and puts it into perspective- i read it years ago - it is worth checking it out of the library-
take care- hope it helps!!

[relax100]

Feeling Good by David Burns may be useful

[Hkane]

The Anxiety Cure: An Eight Step Program for ...
by Robert L DuPont, Elizabeth DuPont Spencer, ... - 2003 - 274 pages
books.google.com -
It changed my life! It is a father daugther writing team. The daughter suffered from a young age from horrible claustrophobia.
REALLY GREAT BOOK!
~Hill

[nicksad]

Anxiety Disease by David Sheehan is the best I have found so far.

First one I found to accurately describe the symptoms.

http://sciencewatch.com/inter/aut/2008/08-may/08maySheehan/

[ladybug008]

From panic to power and life without limits by Lucinda Bassett.
Two really great books!!!!    

[bosnianworrier]

Anxiety, Phobias and Panic by Reneau Z. Peurifoy

Probably 1 of the best books out there