Anxiety Community
Cant Sleep horrible nightmares
About This Community:

A community of people with Anxiety offering support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Cant Sleep horrible nightmares

The last few nights I have been unable to sleep good I am having horrible nightmares...I had a abnormal pap smear and its really worrying me. These nightmares are bothering me when I am awake... I kind of feel like its trying to tell me something bad...On a scale of 1 to 5. 1 being normal and 5 being bad I was at a little over 2. I feel like I am going to end up with cancer or something. I have been taking Xanax before bed trying to relax. I feel very alone and don't know what to do. I am not ready to die or have a cancer I know that no one is but sometimes I feel like things are out to get me and make me crazy.
2 Comments Post a Comment
Blank
Avatar m tn
Also I have been having right lower abdominal pain and right low back pain. Doc said it was gastritis. However with this abnormal pap it has me worried. I also had a pelvic exam along with my pap smear and the doc did not say anything about any cysts or anything.
Blank
Avatar f tn
Im sorry for what you are going through. I do believe your nightmares are caused by your fear and worry though. Try getting switched to another sleeping pill if xanax isnt working. Also, when you lay down, try to clear your mind as much as you can. Meditate, read, listen to soothing music...anything that will calm you as you prepare to go to sleep. And, talk to a confidant about your feelings so you can get it out and not keep it pent up worrying all the time. When do you see your doctor again? They need to know whats going on with you, and they should be able to help. I wish you the best. Wish i was more help. I hope you find out very soon that everythings going to be ok and your mind will be put at ease. Good Luck
Blank
Post a Comment
To
Recent Activity
242912 tn?1402547092
Blank
Jade59 commented on photo
9 hrs ago
168348 tn?1379360675
Blank
ChitChatNine . Comment
13 hrs ago
463897 tn?1468017350
Blank
MH Community Mgr uploaded new photos
19 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON