Anxiety Community
Cant Sleep horrible nightmares
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Cant Sleep horrible nightmares

The last few nights I have been unable to sleep good I am having horrible nightmares...I had a abnormal pap smear and its really worrying me. These nightmares are bothering me when I am awake... I kind of feel like its trying to tell me something bad...On a scale of 1 to 5. 1 being normal and 5 being bad I was at a little over 2. I feel like I am going to end up with cancer or something. I have been taking Xanax before bed trying to relax. I feel very alone and don't know what to do. I am not ready to die or have a cancer I know that no one is but sometimes I feel like things are out to get me and make me crazy.
2 Comments Post a Comment
Blank
Avatar_m_tn
Also I have been having right lower abdominal pain and right low back pain. Doc said it was gastritis. However with this abnormal pap it has me worried. I also had a pelvic exam along with my pap smear and the doc did not say anything about any cysts or anything.
Blank
Avatar_f_tn
Im sorry for what you are going through. I do believe your nightmares are caused by your fear and worry though. Try getting switched to another sleeping pill if xanax isnt working. Also, when you lay down, try to clear your mind as much as you can. Meditate, read, listen to soothing music...anything that will calm you as you prepare to go to sleep. And, talk to a confidant about your feelings so you can get it out and not keep it pent up worrying all the time. When do you see your doctor again? They need to know whats going on with you, and they should be able to help. I wish you the best. Wish i was more help. I hope you find out very soon that everythings going to be ok and your mind will be put at ease. Good Luck
Blank
Post a Comment
To
Recent Activity
Avatar_f_tn
Blank
Ruthy55 commented on Tramadol & Ultram...
2 hrs ago
10996785_tn?1428726892
Blank
refills commented on atthebeach's status
4 hrs ago
Avatar_m_tn
Blank
ashler1977 commented on photo
5 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
cmac21
ON
Avatar_m_tn
Blank
michigan07
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
cmac21
ON
Avatar_m_tn
Blank
michigan07