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Chaange Program for Anxiety
Has anyone hsd experience with the recent Chaange Program for anxiety? I can't seem to find any pros or cons on this program started back in the 70's. I heard that Lucinda started out here. PLEASE HELP.if yo can

Does anyone know of any that have positive resulta?
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370181 tn?1428180348
Don't want your post to go unanswered, but I have never even heard of this program you're talking about. Have you tried to Google it?
Sorry, not much help......................
Peace
Greenlydia
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Hi saw your post a few years late !  LOL  Yes I used it back in the 90's and I have been panic attack  and anxiety free for17 years now ! I suffered from anxiety for 18 years prior. It is a awesome program and you must be willing to do the work to get better. But it totally works and I encourage anyone to use it that suffers from panic attacks.
Tammy
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370181 tn?1428180348
LOL..............better late than never, eh?
I don't think "Kismet" is around any more, but why not start a journal about this program? I'd like to read about it and be able to tell other posters to check it out.
Once you write it, just make a post about the program and how much it helped you and direct people to your journal.
Excellent idea! Start typing, g/f.
Peace
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4454753 tn?1354830639
I did the CHAANGE program 20 years ago and it restored me.  I did the program with a therapyst in Napa, Ca (retired now). I first saw and read the book free from fears that referred me to CHAANGE.  I dont know what its like now but it was life changing to me and still is today.

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