I did the CHAANGE program 20 years ago and it restored me. I did the program with a therapyst in Napa, Ca (retired now). I first saw and read the book free from fears that referred me to CHAANGE. I dont know what its like now but it was life changing to me and still is today.
Email me if you would like to chat more or just to say hi ***@****
LOL..............better late than never, eh?
I don't think "Kismet" is around any more, but why not start a journal about this program? I'd like to read about it and be able to tell other posters to check it out.
Once you write it, just make a post about the program and how much it helped you and direct people to your journal.
Excellent idea! Start typing, g/f.
Peace
Greenlydia
Hi saw your post a few years late ! LOL Yes I used it back in the 90's and I have been panic attack and anxiety free for17 years now ! I suffered from anxiety for 18 years prior. It is a awesome program and you must be willing to do the work to get better. But it totally works and I encourage anyone to use it that suffers from panic attacks.
Tammy
Don't want your post to go unanswered, but I have never even heard of this program you're talking about. Have you tried to Google it?
Sorry, not much help......................
Peace
Greenlydia