Constant Diziness.. Is it Anxiety?

[AIC13]

Hi. I'm having constant slight diziness and head pressure (forehead and nose part) for a week now ever since I've experienced my first panic attack. Ever since I've experienced the PA, I got excessively anxious about my health and keep thinking that i have other diseases. Right now, I'm trying to control my anxiety and I am feeling better for a while, but the diziness and head pressure is still there. Is it normal? When will it subside? Anyone who had experiences like me?

[AIC13]

I'm not familiar yet with drugs and medications since these feelings that I had was just recent, and now this constant diziness bothers me alot. Any idea when will it go away? Maybe I can able to manage my anxiety easier if this diziness will go away. It limits me from my physical activities alot. I hope someone can give me insight.

[JE55LEW]

I had the very same thing when I experienced my first ever panic attack it's something that will play on your mind until u can learn to control it like I had to
Are you on any medication for your anxiety or panic attacks? I was put on Effexor after weeks of panic attacks that turned into depression as I was to scared to leave the house even with somebody I just wanted to be at home where I felt safe, Effexor after a few weeks were my life saver until I weaned off them and was panic free for 3 years then bang it came back went on another med fluoxetine and again had to wait a few weeks to feel back to normal which I did for 12month then weaned off until 5 weeks ago bang it came back again and they put me back on fluoxetine they started to work but not good enough this time until I put my foot down I'm now on day 4 of mirtazapine and have up and downs but sleep is great off them just waiting for the happy feeling again now and be back to my normal self x just remember your not alone in all of this there's loads of people who suffer x