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Emdr depression anxiety
Hi all. Has anyone had emdr to help treat their high anxiety and depression?  Do you think it helped at all?  I'm also worried that my paranoid personality will make it harder for me to get better. I'm on sertraline right now start of my 3rd week and last two days I've been so full of anxiety I actually feel sick. I don't know if its normal or if my mind is just so in control of me that its not letting me get better. I want to get better and occasionally have ok times. Usually when I'm safe at home with my fiancé and my dog. This is making my usual life ( friends family work) very difficult. Any good experiences please share. Good luck to all
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