Aa
A
A
Close
Avatar universal
Emotionally Tired
Looking back I have probably had General Anxiety Disorder most of my life but it has gotten worse this past year. I feel stuck in my own head. It started with me just worrying about everything. Everything made me worried. I wasn't worried 24/7 but little things would trigger it. Lately though, it is much worse. I cry for no apparent reason. The littlest things cause me to have an attack. It feels like my chest is heavy and no matter what I do I can'[t escape the feeling of either being worried or sad. Sometimes it happens for no reason at all and I just really want it all to stop. Just now I watched a movie which turned out to be sad and now I'm back in another wallowy mood. My attacks arent what I would say typical. They aren't the hyperventilating thing I hear about a lot. I just get either really sad or really angry. A lot of times this makes me lash out. I feel like anxiety is ruining my life and I can't escape it. I just want it to stop.
Cancel
1 Answers
Page 1 of 1
Avatar universal
You may have a little depression thrown in for good measure.  You really must see a doctor.  there are many types of treatment that will help both depression and anxiety at the same time.  Anxiety manifests itself differently in each individual.  Treatment also differs from one person to another.  Find a doctor you trust and sort out your feelings.  There is help for you!  Best of luck.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
1236893 tn?1408490528
Blank
4059843 tn?1465214932
Blank
mishymoshymarcy FOCUS, you are doing so wel... Comment
1 hr ago
Avatar universal
Blank
LeeLouRooger uploaded a new photo
3 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources