Anxiety Community
Emotionally Tired
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Emotionally Tired

Looking back I have probably had General Anxiety Disorder most of my life but it has gotten worse this past year. I feel stuck in my own head. It started with me just worrying about everything. Everything made me worried. I wasn't worried 24/7 but little things would trigger it. Lately though, it is much worse. I cry for no apparent reason. The littlest things cause me to have an attack. It feels like my chest is heavy and no matter what I do I can'[t escape the feeling of either being worried or sad. Sometimes it happens for no reason at all and I just really want it all to stop. Just now I watched a movie which turned out to be sad and now I'm back in another wallowy mood. My attacks arent what I would say typical. They aren't the hyperventilating thing I hear about a lot. I just get either really sad or really angry. A lot of times this makes me lash out. I feel like anxiety is ruining my life and I can't escape it. I just want it to stop.
Related Discussions
Avatar_f_tn
You may have a little depression thrown in for good measure.  You really must see a doctor.  there are many types of treatment that will help both depression and anxiety at the same time.  Anxiety manifests itself differently in each individual.  Treatment also differs from one person to another.  Find a doctor you trust and sort out your feelings.  There is help for you!  Best of luck.
Blank
Post a Comment
To
Recent Activity
4059843_tn?1432114955
Blank
mishymoshymarcy commented on mishymoshymarcy's status
27 mins ago
Avatar_n_tn
Blank
Meganann123 commented on Tramadol & Ultram...
1 hr ago
1302038_tn?1431717453
Blank
TinaR10 Me and baby are well fighti... Comment
3 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
Paxiled
Arlington, VA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
LRon
MI
Avatar_f_tn
Blank
coh123
Grand Rapids, MN
Avatar_m_tn
Blank
DYSLEXIC
notts, United Kingdom
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
Paxiled
Arlington, VA
480448_tn?1426952138
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
LRon
MI
Avatar_f_tn
Blank
coh123
Grand Rapids, MN
Avatar_m_tn
Blank
DYSLEXIC
notts, United Kingdom