Anxiety Community
Exhaustion and Hangover Feeling
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Exhaustion and Hangover Feeling

Alot of questions today:)

When you have a heavy anxiety feeling and it goes away do most of you feel worn out and like you are getting sick?Is this just because you are so keyed up that when you release it wears you down?

Also, once you do stop worrying and you wear down some, do you ever have a resulting headache and tiredness the next nmorning..almost like a hangover?
Related Discussions
7 Comments Post a Comment
Blank
212161_tn?1432037254
yes, my anxiety,does cause me to be tired and weak and sick afterwards. i ve had it for a month now its getting better each day mine was because of things that happen last 3 months i do not have it like this all the time ,si mine will go away. and its starting to , but i do have the sick stomack and weakness sometimes. today i woke up with a sick stomack and a liitle ears tingling, but i hope as my day goes it gets better , at night i feel like myself. so hang in there if this is something that has come on because of a sitition it should go away if you donr dwell on it . let it go enjoy life . am trying so hard to get back to my self and i will.
Blank
Avatar_m_tn
Thanks. I've been freaky for a little over a week. I've had panic attacks before because I actually did have a fluke heart virus in 2000 so a couple fo times I thought my heart would go out of rhythm again. This was different and more prolonged but things are getting alot better.
Blank
154765_tn?1237251544
I have a lot anxiety in me I feel tired, worned down, I don't feel like myself.. Im so stressed out right now I don't know if Im coming or going Im moving in 3 weeks trying to get a home for my puppie do you know it breaks my heart I have to get rid of her cause I have to move...  It's so hard of dealing with this... Yes I know how you feel....
Blank
154765_tn?1237251544
You are going to be fine..
Blank
Avatar_m_tn
I figured. Thanks for the responses. I was worn out yesterday evening..I did some physical activity too but overall it was more like I was getting sick. I slept great but felt a little out of it when I woke. Like a stress hangover.
Blank
165308_tn?1323190145
After an anxiety attack...I feel like I just ran a marathon and need to just relax.
Blank
165308_tn?1323190145
Yes...that is a good term...Stress Hangover!!!
Blank
Post a Comment
To
Recent Activity
Avatar_f_tn
Blank
Angelinaaa commented on Long standing dry mou...
31 mins ago
Avatar_f_tn
Blank
Frenchies commented on Long standing dry mou...
1 hr ago
1236893_tn?1408490528
Blank
How Bad Science and Big Business Cr...
9 hrs ago by gymdandee
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
6530778_tn?1416904886
Blank
Irisbritney
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
6530778_tn?1416904886
Blank
Irisbritney