Yes...that is a good term...Stress Hangover!!!
After an anxiety attack...I feel like I just ran a marathon and need to just relax.
I have a lot anxiety in me I feel tired, worned down, I don't feel like myself.. Im so stressed out right now I don't know if Im coming or going Im moving in 3 weeks trying to get a home for my puppie do you know it breaks my heart I have to get rid of her cause I have to move... It's so hard of dealing with this... Yes I know how you feel....
Thanks. I've been freaky for a little over a week. I've had panic attacks before because I actually did have a fluke heart virus in 2000 so a couple fo times I thought my heart would go out of rhythm again. This was different and more prolonged but things are getting alot better.
I figured. Thanks for the responses. I was worn out yesterday evening..I did some physical activity too but overall it was more like I was getting sick. I slept great but felt a little out of it when I woke. Like a stress hangover.
You are going to be fine..
yes, my anxiety,does cause me to be tired and weak and sick afterwards. i ve had it for a month now its getting better each day mine was because of things that happen last 3 months i do not have it like this all the time ,si mine will go away. and its starting to , but i do have the sick stomack and weakness sometimes. today i woke up with a sick stomack and a liitle ears tingling, but i hope as my day goes it gets better , at night i feel like myself. so hang in there if this is something that has come on because of a sitition it should go away if you donr dwell on it . let it go enjoy life . am trying so hard to get back to my self and i will.