Today my Anxiety hasn't been as bad, i have been on edge as always though and had a few things on my mind on and off all day, but nothing too specific, i feel nervous all the time though.
Earlier on tonight i got up and leaned against a door frame to talk to my mum as i was walking out the room and all of a sudden i just start falling backwards for a few seconds but my body instantly responded and put me back on balance, then i sat back down and my heart was racing and i went all hot and sweaty and dizzy, and i had to calm myself down so it didn't get worse, it happened twice in a space of 5 mins, the second was as i got up again and stood.
I'm all freaked out now =| All anxious and everything.
I had my first mild-ish anxiety attack a few days ago, which has made me feel very on edge and even worse, i'm scared incase i have another one.
And today i thought i was doing okay, well obviously not =/
I had an ECG about 2 weeks ago and as far as i know i'm fine.
Has anyone had this sensation thing before?
I do generally feel off balance/dizzy/lightheaded most of the time due to severe anxiety.
I think i need to go on anxiety symptom medication, i'm going back to see my doctor hopefully this week.
I'm scared now :(
I'm also slightly anaemic (my iron levels are just below normal) so i dunno if thats affecting it, i was severely anaemic and my doctor said my iron levels will now probs always be under the normal level.
Arghhhh, someone help me out :(
Xo.