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Avatar universal

HELP ME

Hi, I am suphala. I feel the shortness of breath when i climb the stair case.
I get anxieted when i feel insecured and uncomfortable in certain situation. I am not able to handle myself at that time.
I had this symptoms from past 1 and half year but only few months before i become aware that I was really suffering from anxiety and panic attacks.

I feel Insecured most of the time.
Due to this i have developed lack of confidence and my self esteem is not stable.
I want to be more confident in handling myself and the circumtances.
I want to be built high selfesteem and be a stabe personality.
Can u plz help me.

I request you to send me the "One Move Technique" by Joe Barry to my email- suphala.***@****
I would be grateful to you

Hope to find a positive response from you.

3 Responses
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346570 tn?1267500027
I am trying to find someone who has it and I will get it to you if I find it =)

Hang in there ok

Crystal
Helpful - 0
Avatar universal
thank u but i wanted the " One move technique" of Joe barry. can post me a copy of it at suphala.***@****.
Helpful - 0
346570 tn?1267500027
I am so sorry to hear that you are suffering. I know anxiety and all the symptoms that go along with it can be so horrible and cause you to feel insecure and not confident. I hear that Joe Barry has a great thing with the one move technique. I have not seen it myself but I will ask around and see if I can find it for you =)

Good luck and hang in there, you aren't alone in this.

Crystal
Helpful - 0
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