So i've had severe anxiety over the Christmas period, This is to do with HIV and other STI's. I found got myself a girlfriend (who I lost my V too) and we broke up after a month. She insisted that she was clean and there were no issues involved.
Around Christmas time(after we broke up), I had a sore throat and occasionally felt ill. I foolishly googled symptoms and HIV came up. Since then i've been finding myself to have more of the symptoms which I was told. I'm not sure if it's because i'm worried or I have HIV. I've been worried sick for around a month and cannot stop thinking about how bad my life would be if I was positive. I'm 18 years old! I struggle to sleep because of this anxiety.
Is there any steps I can to overcome this unhealthy obsession with HIV? I know I need to get tested but i'm too scared to get tested. My mum recently had Shingles, she's in her 50s and works in a school. I'm scared that is not a coincidence.
How can I overcome this anxiety and fear to be checked?! :(