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Heightened Anxiety
by cocot, Jan 07, 2008 11:14AM
I recently suffered a panic attack at work-out of no where. It lasted an hour , the EMT's were called and I settled down...
I have had mild bouts of anxiety here and there and was always able to function. i only got the major anxiety when flying and i was prescribed Xanax...
Now since the panic attack, I have been on edge and nervous and can barley sleep, i am making myself crazy I never want to feel like that again...
I recenlty broke up with BF of 7 years and I thought I was ok with it, it needed to happen, and because of that I stopped taking my birth control pills- I was taking Ortho-Tri- LO,
now I think I am feeling the effects of coming off the birth control pills, I think my hormones are messed up, plus I am on my cycle now and everyday I have been on my cycle I am a MESS, you here me. I don't want to take any daily medications and I am trying to pray this away.. Does anyone have any suggestions ? Help, by the way I am 36, with an 11 year old daughter
I have had mild bouts of anxiety here and there and was always able to function. i only got the major anxiety when flying and i was prescribed Xanax...
Now since the panic attack, I have been on edge and nervous and can barley sleep, i am making myself crazy I never want to feel like that again...
I recenlty broke up with BF of 7 years and I thought I was ok with it, it needed to happen, and because of that I stopped taking my birth control pills- I was taking Ortho-Tri- LO,
now I think I am feeling the effects of coming off the birth control pills, I think my hormones are messed up, plus I am on my cycle now and everyday I have been on my cycle I am a MESS, you here me. I don't want to take any daily medications and I am trying to pray this away.. Does anyone have any suggestions ? Help, by the way I am 36, with an 11 year old daughter
Member Comments (1)
by cocot, Jan 08, 2008 08:28AM
To: cocot
bump...
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