I've been dealing for a few days with anxiety about a possible exposure. I have been able to do my work, but I don't know how long I can cope before my next test at 6 weeks. I've been taking Citalopram, but my anxiety only seem to worsen.
I have a long story of health phobias. I've been referred to a psychiatrist due to my history.
Anybody has some helpful tips on how I can cope better? Should I continue with Citalopram?
Thanks