Aa
A
A
Close
Avatar universal
Help me please
I think I'm having a heart attack I'm only 18 and I keep getting this small pain in the middle of my chest I'm scared please help I don't want to die
Cancel
3 Answers
Page 1 of 1
Avatar universal
Honey, it's probably a panic attack. Take some deep breaths and try to relax. If it doesn't get better or gets worse, trying calling to speak to a nurse at your local ER.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
6579347 tn?1388505968
I'm sorry you're going through this!

Huneygirl07 gave you some good tips - take some slow deep breaths, in through your nose, out through your mouth then hold the exhale.  

Have you had these symptoms before?  When was the last time you had a full check up with a doctor?  I would reach out to someone you trust and talk to them about what's going on.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
I just seen my doctor and he's done a lot of blood work and I've had a heart monater on gefore
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
Avatar f tn
Blank
Gofsbeautifullove commented on You are a Believer
1 hr ago
4059843 tn?1465214932
Blank
mishymoshymarcy commented on mishymoshymarcy's status
1 hr ago
89592 tn?1391278022
Blank
PaulaAnn commented on photo
3 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar m tn
Blank
Paxiled
Arlington, VA
Avatar m tn
Blank
LRon
MI
675718 tn?1449992146
Blank
drifter0213
El Paso, TX
Avatar f tn
Blank
Gemfly
973741 tn?1342346373
Blank
specialmom
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Anxiety Community Resources
Top Anxiety Answerers
Avatar m tn
Blank
Paxiled
Arlington, VA
Avatar m tn
Blank
LRon
MI
675718 tn?1449992146
Blank
drifter0213
El Paso, TX
Avatar f tn
Blank
Gemfly
973741 tn?1342346373
Blank
specialmom
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON