Saved my life. I was going insane until the day i downloaded her book from itunes. I bought panic away and seen therapist meds everything it was not until I listen to her that the evil cycle broke. I still see a therapist but it was that book that started my road to recovery.
I am a big fan of Claire Weekes. She seems to hit the nail on the head with anxiety in my opinion. However, have you ever considered going to talk to a therapist about this? Gaining knowledge from books and cds is great, but I think you can even learn more about confronting and dealing with this through actual interaction....keep us posted!