How to cure the dizziness and hot face.

[bbmu2010]

About 3 months ago. Once I was feeling nervous and stressful, and then I felt dizzy. After that, I am easly feeling dizzy and my face feeling hot and red. Then i start to worry my blood pressure and death. I tried to take VB tables to reduce my stress everyday. Is there any other way to help me? Thanks

[bbmu2010]

This is because, when the first time felt dizzy, I went to my family doctor and my doctor checked my blood pressure (130/90).  My doctor told me my blood pressure a bit high, after that i start to worry my bp all the time especially when i am feeling dizzy or hot face. Even my doctor told me my dizziness isn't caused by my bp. But I cannot to stop worry about it.

[kay2486]

why do you worry about bp and death? this sounds like anxiety because you areworrying about your health, it is difficult to eliminate sometimes but you can try seeing a councillor to help with the way you think or anxiety meds