Aa
A
A
Close
1049259 tn?1295092078
How well does aroma AND soothing sound theropy work?
I wanted to try soothing sound theropy with aroma theropy at night.
I would LOVE to get one of those small rock water falls and a few soothing sounds like thunder storms/rain
I will be taking my ativan too.

Also...I am 96.7lbs or I WAS last week and was trying to gain back what I lost. tonight I feel is a draw back because the house hold we live in is unbareabley stressful.

ug..I am too tired to care. I feel so off now, drained on edge still..I feel odd and I just want it to go away so I can SLEEP already.
not sure why I am still key'd up over the fight today that happened but I think it has to do with me being worried about my heart racing then skipping like it was going to stop..it triggered that

what IF I have a heart condition or High blood pressure ect...
Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
Avatar universal
Blank
Sonyaxo commented on MY cuz
10 hrs ago
675718 tn?1449992146
Blank
drifter0213 commented on MY cuz
11 hrs ago
Avatar universal
Blank
ymouszanon commented on Tramadol & Ultram...
14 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources