Aa
A
A
Close
Blank
1049259 tn?1295092078
How well does aroma AND soothing sound theropy work?
I wanted to try soothing sound theropy with aroma theropy at night.
I would LOVE to get one of those small rock water falls and a few soothing sounds like thunder storms/rain
I will be taking my ativan too.

Also...I am 96.7lbs or I WAS last week and was trying to gain back what I lost. tonight I feel is a draw back because the house hold we live in is unbareabley stressful.

ug..I am too tired to care. I feel so off now, drained on edge still..I feel odd and I just want it to go away so I can SLEEP already.
not sure why I am still key'd up over the fight today that happened but I think it has to do with me being worried about my heart racing then skipping like it was going to stop..it triggered that

what IF I have a heart condition or High blood pressure ect...
Cancel
0 Answers
0 Answers
Page 1 of 1
Your Answer
1049259 tn?1295092078
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
Avatar f tn
Blank
LRyerson commented on A very inspiring colu...
2 hrs ago
296076 tn?1371338074
Blank
melimeli commented on renae176's status
4 hrs ago
4059843 tn?1454481984
Blank
mishymoshymarcy commented on mishymoshymarcy's status
9 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar m tn
Blank
Paxiled
Arlington, VA
358304 tn?1409713092
Blank
cnote
na, MO
675718 tn?1449992146
Blank
drifter0213
El Paso, TX
Avatar f tn
Blank
Gemfly
Avatar m tn
Blank
michigan07
1699033 tn?1443113373
Blank
JGF25
Somewhere in, MD
Anxiety Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Anxiety Answerers
Avatar m tn
Blank
Paxiled
Arlington, VA
358304 tn?1409713092
Blank
cnote
na, MO
675718 tn?1449992146
Blank
drifter0213
El Paso, TX
Avatar f tn
Blank
Gemfly
Avatar m tn
Blank
michigan07
1699033 tn?1443113373
Blank
JGF25
Somewhere in, MD