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I FEEL PROPER UNREAL I CANT COPE WITH IT

hello i am 14 years of age and i have always been a nervous boy and since now i just
feel proper unreal like am forgetting things and everythings unfamilair and like da ja vuu
i just realy need help with it it also seems the days going so fast at the minute
i have been subscribed to the specilst i have been to doctors they say its axitey repetertive
thoughts i just need to cope with it anyone have any tips or no whats up with me properly
i also feel asif i cant foucus to go to sleep properly
3 Responses
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807951 tn?1295417988
hey, yea i can also relate to the both of you.
Ive had anxiety/panic attacks for about 4 monthes now
and trust me i have had my days where i feel absolutely crazy cuz of it.
Anxiety is a tricky behavirol disorder becuase of all the symptoms it has.
ive pretty much experienced all the symptoms in the book.
i have my bad days, good days, it all depends on how busy i keep myself.
the feeling of unreality is one symptom that i do get alot
especially lately
basically the more you think about it the more you get freaked out.
the less you think about it
the less its guna last and go away
dont worry your nawt alone with this
you ll be fine
just hang in there
Helpful - 0
Avatar universal
i Also Got Told It Might Be Because Of My Age Hormones And Stuff? But Like I Ent Taking In Anything around me :\
Helpful - 0
Avatar universal
well i am in a simmular situation, like you i have been struggling with feelings of unreality and illogical thinking. read my post about illogical thinking and unreality . and also i can't cope with my condition :S
Helpful - 0
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