Unfortunately, this is one of the main 'side effects' of anxiety/panic. Virtually, 100% of people suffer this when they are going through it in my opinion and this is what leads to more panic and depression. But there is SO much hope in dealing with this. I believe that you will become a much more well rounded person because of this experience. We learn so much more in bad times than in good; it is also what makes the good times so nice.
Now, are you confronting your anxiety? Have you talked this over with a therapist? Learning about this is the best way to deal with it in my experience with this. Keep those questions coming and please keep us posted...welcome to the forum!
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.