Just a word about melatonin -- taking 3 may be worse. It tends to work better at low dosages than at high dosages. The above is right about not stopping the klonopin, or any drug that affects the brain, cold turkey. You could suffer bad withdrawals and possibly a seizure, as benzos are also anti-seizure medications, so you want to come off it slowly. Here's an alternate take at what might be happening -- taking these types of drugs to help you sleep can help for a while, but can also cause rebound insomnia because their intended purpose isn't to sedate you, it's an unintended side effect. Taking medication for sleep for long periods interferes with REM sleep and, again, can cause this rebound insomnia. This might not be what's happening, but it could be, so you might want to use the medication if needed for anxiety and depression but try to find other remedies for your sleep problem long term. Melatonin is a good place to start, but you only need about 1mg. At high doses it doesn't work very well for most people.
Hey there. It's smart you are reaching out to your doctor as they will be able to answer your questions than me and probably most people on here... However there are some great minds on here.... Anyways, don't stop taking the klonopin cold turkey as you have been on it for 2 years and 1MG. IF you do stop taking the klonopin you'll likely have to slowly come off it. However, there are some cases where people can stop and have minimal side effects. (I was luckily one of them). Have you tried anything else to help you sleep? Such as melatonin? I used to take this when I had a lot of anxiety. I have miminal knowledge about trazadone.... Do you take the klonopin daily? Or just as needed? Personally klonopin doesn't make me tired.. Unless I take over my prescribed dosage. Which I don't recommend unless you talk to your doctor.
Anyways, I'm sorry I can't be much help :/ your doctor will help you out for sure! If you want you can go to your local Fred Meyer/Walmart/Safeway just about anywhere and buy melatonin. It works great for me when I take it... Sometimes I take up to 3 of them at night when I'm having a horrible night to help me fall asleep.
Also I suggest when you wake up in the morning don't stay in bed too long. Get up, stretch, maybe go for a jog or a walk (if you have the time) and get active relatively quick once u wake up. This will help get your body prepared for the day.
I have literally had days where I would lay in bed all day.. Shoot I had a solid week where I did that. I would only get up to eat, use the bathroom, grab the remote control, feed the dog... This only made my depression and anxiety worse.... Being active helped me a lot! Good luck! We're here to talk whenever u need it.