Anxiety Community
Lack of sleep won't take years off your life
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Lack of sleep won't take years off your life

I took benzos to help me sleep and soon slept worse than ever. I didn't have REM sleep for many years. Now off the benzos I am finally getting REAL sleep again. It's wonderful.

abby
**************************************************************************
Sleep Deprivation: The Great American Myth
By Robin Lloyd, Special to LiveScience

http://www.livescience.com/health/060323_sleep_deprivation.html
Post a Comment
To
Recent Activity
Avatar_m_tn
Blank
Swollentoe commented on franceslee's status
3 hrs ago
6942344_tn?1410169826
Blank
Amandag78 commented on msdelight's status
6 hrs ago
Avatar_m_tn
Blank
OncecleanNserene commented on Tramadol & Ultram...
7 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA
Anxiety Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA