Anxiety Community
Lack of sleep won't take years off your life
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Lack of sleep won't take years off your life

I took benzos to help me sleep and soon slept worse than ever. I didn't have REM sleep for many years. Now off the benzos I am finally getting REAL sleep again. It's wonderful.

abby
**************************************************************************
Sleep Deprivation: The Great American Myth
By Robin Lloyd, Special to LiveScience

http://www.livescience.com/health/060323_sleep_deprivation.html
Post a Comment
To
Recent Activity
4059843 tn?1454481984
Blank
mishymoshymarcy If you think you've tried y... Comment
21 mins ago
1851352 tn?1437742010
Blank
rocketgirl1210 I have returned! :) Comment
9 hrs ago
406584 tn?1399591666
Blank
refills, and 10356 commented on clean_in_ks's status
14 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
358304 tn?1409713092
Blank
na, MO
Avatar universal
Blank
Arlington, VA
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
MI
Avatar universal
Blank
Anxiety Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Anxiety Answerers
Avatar universal
Blank
358304 tn?1409713092
Blank
na, MO
Avatar universal
Blank
Arlington, VA
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
MI
Avatar universal
Blank