For anyone that suffers from anxiety (any form), I highly suggest that you either purchase or download the Linden Method. I guarantee it will inform you at the very least. I started watching the videos and reading the books 3 days ago and im feeling alot better. Im not 100% better yet, but im confident that with the Linden method i can finally put anxiety in the past for good. I know for most people its hard to believe that just a video and book alone are enough to get rid of your disorder (in my case) anxiety. As it was hard for me to believe as well, but i said what the hell and gave it a try. It was deffenatly worth it. If anyone has any questions feel free to ask! I wish all of you the best and hope that this will at least help someone the way it has helped me.
I was thinking about trying that. My worst anxiety symptoms are depersonalization, extreme fatigue, sore muscles and popping and cracking joints. did the Linden Method help with your physical anxiety symptoms?
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