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MOTAH
by torque, Jun 14, 2007 12:00AM
Hi Motah,
I was wondering how the B-complex was working out for you. I just started it today. I am really excited, but kind of nervous too. Thanks!
I was wondering how the B-complex was working out for you. I just started it today. I am really excited, but kind of nervous too. Thanks!
Member Comments (2)
by heartfluttersflyawayplz, Jun 15, 2007 12:00AM
is the vit b help with anxiety if so i go get them
by torque, Jun 16, 2007 12:00AM
If you read back a couple of pages, MOTAH wrote a thing about how vit B complex has helped a bit with anxiety. I am on the birth control pill and have discovered that the pill can deplete your vitamins- especially the B's. Lack of B vitamin- from what I understand, can cause anxiety and depression among other things. So, I am hoping it will help me! I just started taking it, so I think it takes awhile to start working. Anyway, try and find her post.
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