ANXIETY COMMUNITY
NIGHT TIME PANIC ATTACKS

NIGHT TIME PANIC ATTACKS

I have been having these bad attacks at night were i wake up out of a dead sleep thinking i am having a hart attack or i cant breath . I have also been dizzy alot . If anyone can help me that would be grate!
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Panic attacks can occur at any time in my opinion and can include a myriad of symptoms.  Have you told your doctor about this?  Quite often they can rule out any other causes for this and may be able to refer you to a therapist to get a handle on this.  In my opinion, finding out the source of your anxiety is a good way to confront it and deal with it...keep us posted!
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