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I have been having these bad attacks at night were i wake up out of a dead sleep thinking i am having a hart attack or i cant breathBreath alcohol test Breath holding spell Breath odor . I have also been dizzy alot . If anyone can help me that would be grate!
Panic attacks can occur at any time in my opinion and can include a myriad of symptoms. Have you told your doctor about this? Quite often they can rule out any other causes for this and may be able to refer you to a therapist to get a handle on this. In my opinion, finding out the source of your anxiety is a good way to confront it and deal with it...keep us posted!