Need answers about herbal pills

[girlwithhope]

Please anyone that has tried St. John's Wort.Does it help with anxiety does it calm u down or does it have any side affects.I'm so scared of taking anything but on of my friend says it helps him. So i was just wondering if anyone has tried if it worked for u or not.Thanks

[girlwithhope]

Thank you for that information I will look into of getting that book.I'll read anything just to tell me about.Thanks again

[Paxiled]

It's more for depression than for anxiety.  If your anxiety flows from depression it might help.  The main side effect is some people get skin sensitivity to sunlight, but anyone can get atypical side effects from anything.  The solution if you do is to stop taking it.  What would be better for pure anxiety would be relaxants and amino acids more targeted for anxiety.  A book by Hyla Cass, Natural Highs, can tell you a lot about what's available and how to dose.