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Nervousness, fast heartbeat and anxiety while speaking

Nervousness, fast heartbeat and anxiety while speaking

Hi guys i'm Rizwan from Pakistan and i'm 20 years old. I know you guys must have had this type of issue before but in my case it might be different as i have had no cardiac related problems in past and it is somewhat natural to me to be shaky, sweaty and breathless while speaking.It usually happens while i talk to strangers or while i'm emotional in any way. My whole body starts shaking and the only solution i find is to get away from that person.  Same goes for my public appearances, talking on phone. Also i have become too snobbish and don't like gatherings at all. So i plead that lot can suggest  any therapy to my anxiety.  
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Get your heart checked out for sure,the anxiety part psycho-therapy is my advise.Lily
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