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I'm extremely paranoid about smelling bad, and I've been going to my therapist about this problem. After every appointment, I do feel better, but my anxiety will get the best of me, and within 2-3 days, I'm back where I started. I feel that being scared of smelling bad will actually make me smell bad, and that makes me even more anxious. I always feel that people are talking about how I smell, or people moving there heads away from me/scratching their noses is a sin that I smell bad. Please help asap. I really want to know what's wrong. Especially knowing if being scared of smelling bad will actually make me smell bad.
Tags: omg help, Panic Disorder, smell bad phobia, Anxiety
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