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Pms and anxiety question. Please help
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Pms and anxiety question. Please help

So a week or so before my period starts I feel my anxiety get really high.  I sometimes have to take xanax to calm down. I do take effoxor everyday as well. Well today my period is slowing starting and I feel super anxious, is this just a sign of my body preparing for a change?  I keep thinking of dying and that I won't be here tomorrow. Is this just my emotions running around due to pms?  Does anyone else suffer from this? Please any advice would help!  
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