I can't get my mind of somatic issues such as breathing, swallowing, blinking. It makes me unbelievably tired and dizzy most days. It stops me from getting a good nights rest and affects many other activities. Does anyone else suffer from this?
What exactly is going through your mind regarding these things? Are you having thoughts that you won't be able to breathe, swallow or blink? Do you feel compelled to take a deep breath, swallow or blink during stressful situations? I am CL of the OCD community and I'm just trying to get a bit more information.
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