Anxiety Community
Random Anxiety?
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Random Anxiety?

I've never really had severe anxiety before.
I'm sixteen.
I started out feeling exhausted, then I started to feel kind of detached from reality. Then I woke up in a bad panic attack. I've had trouble sleeping for the past few days, and I keep feeling like death is looming over me. I keep fearing I have a brain tumor or some other fatal issue. I went to the doctor on Thursday and my doctor told me that I might have a stomach virus. I feel like I've been getting worse, and constantly get anxious over being anxious. I really want to see a doctor, but the doctors are closed until tomorrow which is a problem for me. It's the nights that give me the most trouble. I can't really sleep, and when I try to sleep I have anxiety attacks. The muscles on the back of my neck feel tired and they keep getting electric jolts through them. I'm just such a mess, full of fear and paranoia. I don't know what to do, I can't escape this. I just don't know what I should do.
What should I do?
Related Discussions
3 Comments Post a Comment
Blank
585414_tn?1288944902
A lot of these feelings and fears are common to anxiety disorder. Anxiety disorder can cause physical tension as well as sometimes feeling detached from reality. It would be worthwhile to speak to someone such as a family member or if you don't feel comfortable speaking to them a counselor and obtain a referral to a psychologist so you could discuss these concerns with them and they could help you.
Blank
Avatar_m_tn
take an anti-anxiety medication like klonopin or xanax. it should help
Blank
Avatar_f_tn
I've taken a bunch of different remedies.. Kava, Valerian root,  Rescue relief and some vitamin supplements but none of them seem to have any effect on me. :(
Blank
Post a Comment
To
Recent Activity
1810386_tn?1405553177
Blank
travel_melb Coming up to the 3 month ma... Comment
7 mins ago
Avatar_m_tn
Blank
Swollentoe commented on franceslee's status
4 hrs ago
6942344_tn?1410169826
Blank
Amandag78 commented on msdelight's status
6 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA
Anxiety Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA