Hello, I'm new here, so please be gentle...lol. I have been scared of having a heart attack since my teens. I just turned 44. My blood pressure is usually 110's/60's 70's, My last cholesterol check was 176. I exercise most days a week (at least 5-6) My resting heart rate is upper 50's, lower 60's. A couple of years ago I went to the ER for pvc's(skipped heartbeats). The ER Dr. told me my EKG looked better than her's and everything was fine. I just can't get the thought of a pending heart attack out of my head. Every little chest pain has me thinking I'm about to die and the older I get, I know I'm only getting closer to a heart attack. My father died of a heart attack at 63, but he had High BP and diabetes, which also scares me since heart disease is hereditary, but my dad did nothing for as long as I can remember in terms of exercising. He sat at his job all day, then came home and sat in front of the tv for 30 years, so am I still destined to follow in his foot steps if I am somewhat trying to take care of myself? Thabnks