Shortness of breath, made me go mad!!

[RayanMJ]

Hello, almost a year with struggling, ran all tests as much as i can, doctors said you have a little asthma and this is caused by ANXIETY , it is with me since i was a child and never bothered me like nowadays, i was healthy man and i did sports with no barriers, and now when i walk for a mile i feel like i am dying and i'm totally not comfortable anyways, I couldn't convince myself that this is caused by anxiety, because i feel it, i feel ithis is caused by a somatic problem with my body, 24 hrs i feel short of breath , and i barely could yawn and sneeze, for example, before i get these symptoms, i was sneezing 4 times simultaneously, and could yawn easily and comfortably, is this seriously caused by ANXIETY?? Anyone has like my case and couldn't get comfortable because of shortness of breath, would really help if he share me what he feels and what doctors said to them about their cases. Thanks

[RayanMJ]

Thanks for the help mate, yeah i am a male but I couldn't edit my gender, anyways did shortness of breath make you feel like you are out of breath and can't do any sport because you will feel suffocated suddenly, did u feel like there is a serious  problem with your lungs that is clear as the sky? And when you take a deep breath you feel your breath is so short and never get comfortable?? Thanks mate

[LRon]

I struggle with anxiety, and shortness of breath is one of the common ways that it manifests itself. Try some relaxation techniques, like yoga, meditation, whatever. You should also see a therapist/psychologist to address the anxiety, which seems to be the core problem. I wish you all the best! BTW your post says you male but your profile says female. ?