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I recently bought a new bed. I am getting enough sleep at night but I find myself getting up in the middle of the night more often than in my old bed though getting back to sleep faster. I have a few questions
1 - Is a sleep where you get up only once in the middle of the night better than one where you get up a few times.
2 - Is this something to really worry about? I do know that many of the times I get up is either cause of the room temperatureTemperature measurement or because of going to the bathroom.
Any other suggestions here to on trying to get a more straight sleep. Thanks.
good luck. i get up all times of the night to potty. or just wake up its just me and most time i wake up at 3-4 am and than just lay there cant get back to sleep waiting for 5 to go off so hubby get up go work. so no i would not worry about that its normalNormal saline flush to wake up every one different . now if its making your days where you cant do your work than talk to your dr he/she can give you something to help you out. have a great day.