ANXIETY COMMUNITY
Sleep Question

Sleep Question

I recently bought a new bed.  I am getting enough sleep at night but I find myself getting up in the middle of the night more often than in my old bed though getting back to sleep faster.  I have a few questions

1 - Is a sleep where you get up only once in the middle of the night better than one where you get up a few times.  

2 - Is this something to really worry about?  I do know that many of the times I get up is either cause of the room temperature or because of going to the bathroom.

Any other suggestions here to on trying to get a more straight sleep.  Thanks.


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good luck. i get up all times of the night to potty. or just wake up its just me and most time i wake up at 3-4 am and than just lay there cant get back to sleep waiting for 5 to go off so hubby get up go work. so no i would not worry about that its normal to wake up every one different . now if its making your days where you cant do your work than talk to your dr he/she can give you something to help you out. have a great day.
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