Thank you guys for the response i really appreciate it. Its good to hear the great comments from both of you. I will go se a psych and try to get the best solution to treat this **** ... Once again thank you and i will keep you both posted on my outcOme
Hi and welcome! No need to apologize, we're here to listen and help as much as we can. Since you've ruled out all other causes it's time to definitely address your anxiety. The fact that things get better when you are distracted also shows it's anxiety. Anxiety can cause some mind boggling symptoms and the sooner you get help, the better. I would see a psychiatrist for an evaluation and the two of you can determine the best course of treatment for you....therapy and/or medication. Therapy can determine if we have a "root cause" for our anxiety which is normally something traumatic from our past. If this is the case, then learning what this is and dealing with it will ease your anxiety. For many, no certain cause is found and medication is the answer, just like any other medical condition. You may need medication while going through therapy as it can be a lengthy process. A psychiatrist is most knowledgeable when it comes to the medications used to control the symptoms of anxiety. We can't recommend medications because everyone responds differently to them....what works for one, may not for another. You need to work closely with a psychiatrist in finding what will work best for you. Anxiety is scary but it won't hurt you and it's the fear that drives it. Try to keep your mind distracted from thinking about it, and exercise is great for working off the extra adrenaline. I hope this helps and know you can get your life back. We're always here for you!
Hey I read your post and it sound like I wrote it. For me it all started with smoking to, rushed to the ER, had plenty test done, it was horrible. Was on zoloft for afew months which helped. But now I have a relaps and it's worst then before. I to have sleepless nights actually I havent been able to sleep on my own for days now ( have to use medz to get to sleep). It sounds alot like anxiety, yes you'll need to see a psyc and probably some medz. I can't recommend any medz for u because different medz for different people. You'll have to try out afew before u find the right one for u. You'll be ok trust me