Spiritual teaching and Anxiety

There is a teaching which has the power to releive you from the grip of anxiety. Eckhart Tolle is not aligned with any particular religion or tradition. In his teaching, he conveys a simple yet profound message with the timeless and uncomplicated clarity of the ancient spiritual masters: there is a way out of suffering and into peace.

Here are some wounderful videos:

http://www.youtube.com/watch?v=Deq_1lg9Dlo&feature=related
http://www.youtube.com/watch?v=ctgggBU_k4g&feature=channel

Offical Website:
http://www.eckharttolle.com/eckharttolle


From personal experience, I'm all too well farmiliar with anxiety and the depths of pain is causes. It finally drove me to a point where something 'broke' inside me and I started to overcome it. Not untill I read his book "A New Earth" & "The Power of Now" did I realize what accually occured.
Presently I have no anxiety in any situation I find myself in, which in comparison to the past would be absolutely impossible. Within a matter of months life turned from hell to completely liberating and helpful.
With the outcome I've experienced I figured I would share with the rest of you.

[MrGreen]

But one could argue that these teachings are no different for Buddhist principles or Catholic faith. In order for such things to work you have to believe in them. Do you not? In a recent survey done it was proved that people exposed to Buddhism suffered less depression that those not exposed to it. Science study too. So it is all about the belief. Not the religion or the way of life. You can make yourself better by believing in what you are doing. Be that by using CTB or just reading a book that is guiding you. But thanks for posting them. Somebody may find a sollution from them. Hence I am not knocking them. If they help one person then that is great.