TENSION

[waylander]

anyone on here get real bad muscle tension in the upper back across the shoulder blades,in the arms elbows fingers legs neck chest etc,it is very painful,had all the tests,but  it is hard to belive the anxiety and depression can do this.

[waylander]

guys that helps,i just find it hard to belive its anxiety and not something killing me inside.

[fuzzy882]

I'snt life grand?? Believe it, as i'm sitting here now I can feel it. Stress, anxiety, depression, whatever it is I know that it is painful. Sometimes, I get on the floor on my back a just lay there a do the muscle point stretches.Start with the ankles then the knees, stomach and right on up. It really does seem to ease the tension. Or better yet, get a good massage. Hot bath?  Ok, now I got myself talked into it.  

Oh, why don't you join our forum.  Good Luck....

[gentle51]

You bettcha. In the past my anxiety has been carried through my neck, shoulder muscles, back and arms. I just go to the chiropractor. He fixes me up. Snap, crackle pop...Then I feel good for about 2 months. It is one of those adjusts that hurts so good.

I am sorry this is happen to you. Take care. Keep in touch.