Aa
A
A
Close
Avatar universal
Tense Tongue?
Hi i am new :) Does anyone here get what feels like a tense tongue?

Its really scaring me because it feels like it might cramp up and suffocate me :(

I know its anxiety related because if i get distracted it goes away, but soon comes back as soon as i think about it, has anyone got any tips? thanks
Cancel
6 Answers
Page 1 of 1
Avatar universal
hmmm.....if u can get any medicine for it then u can try...but the best is to tell ur self itz not gona harm u anyway....so just relax...and watch comedy movies etc....and if u know itz anxiety ...u know itz harmless !!  Now can u plzz see my question"Is it serious" and recommend an answer...Thanks dude~~
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
Anxiety can manifest itself in many ways in my opinion.  In my experience with it, it can often exacerbate a fear we already have or can just 'pop' up as a new fear.  That is one aspect of it that can make it very frustrating and scary when we initially deal with it in my opinion.  Have you been able to get help for your anxiety?  For me, confronting and learning about it, gave me the knowledge to deal with it...keep us posted!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
2032451 tn?1333065136
I thought I was the only one yes I get it also and it's caused by my anxiety.... Especially when I easy and have anxiety
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
I get this. Its like a sudden loss of control over the tongue.very disturbing. But No idea what causes it, or why it registers as a threat. Keep in mind though in my case, I have a huge amount of dental work done, so that tends to cause these things for me.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
I have that right now. I've been getting it recently after smoking weed and it usually lasts all day even tho I come down from my high like after an hour. Is there anything I can do about it?? It's very anoying cause it makes it hard for me to talk almost like I'm slurring my words but I'm not. Can anybody help me or should I see a doctor??
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
Do yoga for relaxation, do deep breathing into your diaphragm no shoulder breathing. Pray and take Epsom salt baths. The above really have helped me. Always ask your doctor before any new treatment.  I suggest don't be scared if you get scared you get tense so trust that all will be well and that there is a stronger force that will heal you.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
5938899 tn?1453692297
Blank
otakugenx commented on Sep 6th->Dr. Swift...
2 hrs ago
Avatar universal
Blank
dayna852 commented on Make A Shake That Wil...
3 hrs ago
4059843 tn?1465214932
Blank
mishymoshymarcy Today is another day to mak... Comment
9 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON