That time of the month

does anyone think that when its "that time of the month" ur smptoms get worse, like terriabley worse?
thanks in advance
owe and one more quick Q..Anybody ever feel like there head (forhead) is so tight it causes headaches?

[anxietysuks]

Oh my gosh you hit that one right on! my anxiety is sooo bad about a week before I start and lasts until Im done. Just last month it was so bad with the irritability and anger, I didnt know what happend to me. I can feel it building again this month. I know it's all hormone related. I've had them checked aand they are so outta wack, but I'm only 32 and dont want to start hormone replacement therapy. What do you think??

[sugarpea013]

hey there momma! Ummmm yeah I definately feel my anxiety trying to creep in about 4 days prior to and about half way through my lovely time. Increase your sleep and water intake during this time. Especially stay away from caffeine and chocolate. I know you don't like taking meds but would you consider taking a One a Day multivitamin?

[MMomma]

ANXIETYSUCKS: Well I was doing really god till about 3 or 4 days before mine, witch i started late last night or early this morning what ever you wanna call it, and its seems like everything is 1000x worse i mean i feel lighheaded like i'm goin to die, or i have an anurizum. I've been havin attack left and right,, I don't know if it becuase me and kalmkidd are tryin to get closer, he wants to move up here and we really wanna be together. so thats stresdful..
SUGARPEA:  Thanks for the adcive, i can always count on you.. what kind of vitiamin do u recmmend? stay away from caffeine and choclete, isn't that the whole point of having a period, and that urge to shop with that "just for emergencies" credit card

[sugarpea013]

lol I know, I hate to spoil all your fun. :) At least you have an emergency card, I go crazy with bill money lol. I take One a Day for Women. It's in an orange bottle. You just have to make sure you take it on a full stomach because there is niacin and it can cause you to feel nauseated. I take it before I go to bed so I can't think of all the crazy things it's doin in my body. Pitiful aren't I...it's JUST a vitamin ;)

[MMomma]

I will definatly check it out, does it help any, owe and i ahve been known to go crazy with bill money..

[sugarpea013]

I don't think a multivitamin would hurt. Most women are deficient in vitamin D and calcium. Low Vitamin D can cause a slew of problems linked with stress, as well the whole family of vitamin B.

[dani61100]

I feel really crappy 4 days before a a few days after. Even though I'm taking Lex. I still feel the
hormone rage. I've been checked had labs done for hormones and all is normal. Thats a good thing!
I just stick it out and hang in there. Now, My Dr. told me that SSI and hormone is NOT related.
He said it's all your way of thinking. So who's right?????????????????????????????????