Ugh! Out of nowhere!!!!!

[alvaa]

I have been doing great at work. I have a bit of anxiety from about 11:00 until 1:00 but then if I make it past that hump, it is usually smooth sailing. Well, today, it gets to about 3:00 and I get a funny feeling in my chest. It freaks me out but goes away. Everything seems fine. Well, at around 3:30, I get into a full blown panic attack. Here lately, when I get into my car and drive, it helps. Not this time. Panicking all the way home and even when I go home. I had to take a half of klonipin and I am feeling settled. Just wanted to share.

[alvaa]

I think this was home related. Not wanting to face ex-wife to get daughter.

[remar]

I'm sorry to hear you're going through this. Have you had more stress at work lately, or at home? That could be the reason for the anxiety