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Vitamin B ???
by CaliGirl48, Dec 04, 2007 05:36PM
Ok I have seen a few people saying that they take Vitamin B for anxiety...could someone explain this to me...what does it help with? How often do you take it?
Thanks!
Crystal
Thanks!
Crystal
Member Comments (3)
by Dilios, Dec 05, 2007 11:29AM
I, too, would like to know what it helps with. If there is a way too reduce symptoms that's not medication I'm am down for doing it.
by CaliGirl48, Dec 05, 2007 06:59PM
Bumping this up in hopes of getting some replies..Thanks!
by heartfluttersflyawayplz, Dec 05, 2007 08:30PM
hey, some ay it helps with stress , i had mine tested it was low and i was in anxiety big time , so stared taking a shot every week for 8 weeks, got it back to where it should be .... could not tell any difference, still had anxiety and it did nothing for me . so who knows. i still take a b-12 vit just because mines low but it really did nothing for me . but never hurts to try . good luck
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