Anxiety Community
Vitamins for anxiety
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Vitamins for anxiety

I am coming off oxcontin and a few wekks back I weaned of Paxil because I was having adverse effects, anyway's, I know a great deal of my anxiety is due to the oxy's but Ive heard that magnesium can be good in treating anxiety. I've been taking 500mg magnesium, calcium w/vit.D, Vit.c, and b-complex. Do you think this would help ease anxiety.......
Related Discussions
2 Comments Post a Comment
Blank
Avatar_n_tn
I'm taking the same thing!!  I take a timed-release 75mg b-complex, a timed-release 1000mg vit-c and a calcium/magnesium 1000/500mg.  I haven't noticed a HUGE decrease in my anxiety.  But I've been pretty sick lately; stomache bug, then allergies and now bronchitis.  My anxiety came on suddenly "without" reason and is sticking around.  I had hoped that the vitamins would help....not sure yet though.

Good luck to you.
Blank
165308_tn?1323190145
I tried magnesium years ago....I hate to say, it didn't help, but I have heard that it is suppose to ....just watch your dosage....don't overdo it...you can get sick.
Blank
Post a Comment
To
Recent Activity
973741_tn?1342346373
Blank
specialmom commented on photo
2 mins ago
6669309_tn?1398228330
Blank
breezytoo commented on photo
13 mins ago
973741_tn?1342346373
Blank
specialmom commented on nursegirl6572's status
17 mins ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
Paxiled
Arlington, VA
480448_tn?1397235344
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
anxiety860
6579347_tn?1388505968
Blank
mele48
TX
Anxiety Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
Paxiled
Arlington, VA
480448_tn?1397235344
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
anxiety860
6579347_tn?1388505968
Blank
mele48
TX