I used to think I was the only one who had this crazy symptom, but there seems to be a bunch of us out there. those seconds with the throat closed, trying to swallow seem to take FOREVOR sometimes. I actually get this most every night. I know that if I tough it out it eventally goes away and I manage to drift off to sleep, but sometimes, if it is too exhausting, I will take a xanax, which usually stops it. I have tried many herbal sleep aids, but none have gotten me past this...though there are still others I have not tried such as Allteril...I know how terrifying this is, but it helps to know it ALWAYS goes away eventally, and it can't actually hurt you..so hang in there:)
Hi, its called Globus hystericus:
http://www.medhelp.org/posts/Anxiety/Globus-hystericus-/show/765624
i get all those symptoms a lot to, its terrible, i get and get a big blanket around myself, drink some calming tea, and i calm down pretty fast, it took me a long time to figure that out, try it, i used to sit there shaking for like 30 or 40 minits it was terrible but it happens now i dont feel so afraid, its just something that is caused by anxiety and will go away after some time of relaxing...
Are you by chance takign abilify? It can cause terrible problems with swallowing.