Anxiety Community
What do you do when you're restless?
About This Community:

A community of people with Anxiety offering support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

What do you do when you're restless?

Just a general sort of question; how do you cope with restlessness? You know, those times you can't sit still, everything is all wrong, you'd be bored on a rollercoaster. During those times it's hard to get involved in your usual hobbies, so how do you cope?
Related Discussions
2 Comments Post a Comment
Blank
Avatar m tn
For me, I either go for a run or actually read a book.  I know they are both on different sides of the spectrum, but I actually find if I have trouble doing one, I quite often can do the other.  However, people cope in different ways.  Do you know what is causing your restlessness?  If you do, you may be able to confront to root cause of it, in my opinion.  
Blank
Avatar f tn
I agree with cj, this is a great time to do something you normally would enjoy.  Even if you don't feel interested, push yourself to do something.  I have to do something physical, either a long walk, or a romp in the yard with my dogs. CJ also suggested that you figure out what is causing this restlessness, I also feel this is important to do.
Take care.
Blank
Post a Comment
To
Recent Activity
463897 tn?1448485050
Blank
MH Community Mgr commented on photo
1 hr ago
Avatar universal
Blank
Joel78 commented on Jzabs's status
6 hrs ago
Avatar universal
Blank
Joel78 is frustrated Comment
7 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
358304 tn?1409713092
Blank
na, MO
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
973741 tn?1342346373
Blank
1699033 tn?1443113373
Blank
Somewhere in, MD
Anxiety Community Resources