Anxiety Community
What do you do when you're restless?
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

What do you do when you're restless?

Just a general sort of question; how do you cope with restlessness? You know, those times you can't sit still, everything is all wrong, you'd be bored on a rollercoaster. During those times it's hard to get involved in your usual hobbies, so how do you cope?
Related Discussions
2 Comments Post a Comment
Blank
Avatar_m_tn
For me, I either go for a run or actually read a book.  I know they are both on different sides of the spectrum, but I actually find if I have trouble doing one, I quite often can do the other.  However, people cope in different ways.  Do you know what is causing your restlessness?  If you do, you may be able to confront to root cause of it, in my opinion.  
Blank
Avatar_f_tn
I agree with cj, this is a great time to do something you normally would enjoy.  Even if you don't feel interested, push yourself to do something.  I have to do something physical, either a long walk, or a romp in the yard with my dogs. CJ also suggested that you figure out what is causing this restlessness, I also feel this is important to do.
Take care.
Blank
Post a Comment
To
Recent Activity
1174869_tn?1441315268
Blank
Mood Tracker: September 3, 2015
10 mins ago by char1234vass
1174869_tn?1441315268
Blank
Mood Tracker: September 3, 2015
12 mins ago by char1234vass
1174869_tn?1441315268
Blank
Mood Tracker: August 21, 2015
15 mins ago by char1234vass
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
anxiety860
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
anxiety860
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA