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Why would being bored scare me?
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Why would being bored scare me?

I did pretty good all day today without really having a panic attack. I did feel dizzy at times or my heart would speed up for seemingly no reason. (i think my dang adrenaline is stuck in on mode or something lol) I stayed calm though and tried not to panic. Although tonight when my Mom went to bed and I couldn't find anyone to talk to online I started to panic. I have things to do like read or watch TV but it's like I need someone to talk to. If no one is there I get panicky.
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5 Comments Post a Comment
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Avatar m tn
I have same problem. I feel really hard to stay alone. I must listen something to make me go to sleep as well.
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1305767 tn?1361196276
Yeah and being alone usually doesn't bother me except in this hightened state of anxiety it does.
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1282678 tn?1275189861
I used to really enjoy my time alone. It makes you think too much.
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Avatar f tn
I'm always looking for someone to talk to.. I'm in that state of mind right now actually, feeling bored, alone and depressed.. but yet too anxious to leave my house!
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358304 tn?1409713092
Boredom can cause anxiety for alot of us I think. When we stay busy we aren't as focused on our anxiety. Hang in there you'll beat this! Crossword puzzles in bed at night help me alot!
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