Y do I have anxiety symptoms without feeling anxious
So I have Finley come to grips that all my symptoms are anxiety but for the past 3 days I have had these symptoms with out feeling anxious
Sharp pain in head
Sharp chest pain
Dull headache on an of
Felling like I'm in a dream
And all round feeling yuk
But I have not been haveing an anxiety attack and I have even been getting some good sleep but its just these symptoms that will not go and am abit worryed that these symptoms will bring an anxiety attack on
I wold just like some input to see if anyone els has this problum an to see what they did to help
Well im not going to try to doagnos you but it happens to me. Symptoms just
happen sometimes when u feel no real anxiety. Anxiety is known to strike at any time, for some ppl. Others only have a few in a lifetime. It could be dur to the amout of general stress in your life. If u lead a stressful life, in general, then it is possible that your mind doesnt sleep and worries or thinks of days ahead when u may not know it.
When last time u had a check up w doc ? If not recent, then go see doc. But those symptoms are of anxiety but also symptoms for other things. Doc visit will most likely relieve your fears of anything other than anxiety. Maybe run a few tests n labs. If you are sure theyre anxiety related and just want to know if this happens to anyone else... Yes. :-)
I also suddenly have severe fatigue n sweats and figured just new anxiety symptoms since our bodies change. But Lab work found a virus associated w chronic fatigue syndrome. Nothing to worry about. Just need vitamin b12.
i have the same problem anxiety symptoms just won't go away i do think your body gets used to a constant state of stress that its the norm and even when you feel relaxed or try to your body still feels these symptoms costs so used to them I've started taking vitamin b complex and magnesium tabs maybe you should look into that
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