I tried to stop taking zoloft and abilify about three months ago. I tapered off the zoloft and stopped the abilify cold turkey, per doctor's advice. I had mild side effects for the first month and then totally crashed. Needless to say, I called my doctor in desperation and was represcribed both medications. I feel much better, but am still very serious about stopping the medications sooner than later. Does anyone have any advice, such as herbal remedies, exercise, or diet changes that might help? I really don't want to take these forever...