a therapist???

Does everybody here have a therapist?  Is one needed?  Do they help?  From where I stand with my hypothyroid I thought my anxiety was physiological instead of psychological.  Does it still help?  I'll try anything at this point. I've become a big lump of nothing being taken care of just like my chihuahua. Will I ever actually enjoy life again or just more able to cope with it?

[tostressed]

I'm sorry that you are having such a hard time. I can tell you that some people like therapists, others do not. I have only been to a psychiatrist, and wasn't very happy only because all she wanted to do was shove meds down my throat. I don't feel meds are the answer for everyone. I did see a therapist and she was nice to talk to and I liked her all natural approach.(vitamins, exercise). I think that if you want to try a therapist why not. See if it works for you. I know it's hard to sit around and feel as though your life is passing you by. I have been doing a lot better, but still have a ways to go. I hope things get better for you. Take control of your life now. Take care.