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I do get anxious about it and it effects my breathing..it kind of feels like my airway is slightly blockedBlocked tear duct but the breathing trouble comes and goes..its mainly when I focus on it.
A lot of my anxiety is due to fearFears and phobias of being terminally ill, a few months ago I convinced myself a discomfort in my chest and fatigue was cancer and needed to have extensive tests to put my mind at ease.
I also was extremely worried that I might have HIV even though I have had no exposure..even to this day I worry that I have it but have never been exposed.
I don't know if the blocked feeling is caused by my anxietys and OCB.. the last problem I had with my chest dissapeared when the tests came back negative.
Has anyone had any similar problems or do you think my anxiety and OCB is getting the better of me?
I suffer from anxiety also and found this website that describes a lot of the symptoms. It helped to put my mind at ease since a lot of my symptoms were listed there as being caused by anxiety. The throat one is on the list too. Hope this helps. Take care and try to de-stress your life. No caffeine and cut back on sugar since both adversely affect your anxiety.
http://www.thelindenmethod.co.uk/anxiety/symptoms/
Good luck to you!
I also suffer from anxiety. Im taking medicine for that. But the problem im facing is that
most of the times im uaware of my surroundings. I feel a tightness in the back of my
head. Its mostly social anxiety i suffer and that too i will be having this feeling throughout
the day. Can anyone have exeprienced it. Mainly the tightness in my back of my head
which is causing lot of problems for me in both my professional and persoanl life.
If any body is also having the same problem please let me know and also if anybody
tried any remedies.
regrds